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    COVID testing FAQ: When to test, what kind of test to use and what your results mean
    • Jan 6
    • 8 min

    COVID testing FAQ: When to test, what kind of test to use and what your results mean

    Bryan R. Smith/AFP via Getty Images
    0 comments
    12 Ways to Have a Healthy Holiday Season
    • Dec 22, 2021
    • 2 min

    12 Ways to Have a Healthy Holiday Season

    Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready...
    0 comments
    5 Healthy Eating Tips for the Holidays
    • Dec 8, 2021
    • 3 min

    5 Healthy Eating Tips for the Holidays

    Here’s your recipe for staying on track no matter what’s cooking. ‘Tis the season for family, festivity, and food—lots of food....
    0 comments
    6 Tips to Stay Active This Winter
    • Nov 5, 2021
    • 2 min

    6 Tips to Stay Active This Winter

    6 Tips to Stay Active This Winter Learn more about the health benefits of physical activity. Whether indoors or outdoors, be as active as...
    0 comments
    What Is a Healthy Blood Pressure Reading—And How Can You Keep Yours in a Normal Range?
    • Oct 29, 2021
    • 6 min

    What Is a Healthy Blood Pressure Reading—And How Can You Keep Yours in a Normal Range?

    It's not just high blood pressure you have to worry about—low blood pressure can be dangerous, too. It's one of the first things that...
    0 comments
    6 Simple Tips to Make Your 4th of July Sparkle Safely
    • Jul 3, 2021
    • 4 min

    6 Simple Tips to Make Your 4th of July Sparkle Safely

    While many Americans are eager to resume traditional Fourth of July celebrations this year, it’s important to keep in mind the dangers of...
    0 comments
    8 Foods That Will Give Your Summer Hydration Game a Glow-Up
    • Jun 11, 2021
    • 4 min

    8 Foods That Will Give Your Summer Hydration Game a Glow-Up

    If there is a season that re-introduces us to our love of water, it is surely the summer. There are few reprieves from the hot sun holier...
    0 comments
    Tips for a Healthy Summer
    • May 28, 2021
    • 1 min

    Tips for a Healthy Summer

    Follow these tips to help prevent chronic disease and have a #HealthySummer. 1 Move More, Sit Less! Get at least 150 minutes of aerobic...
    0 comments
    How Physical Activity Helps Children Do Better in School, Life
    • May 21, 2021
    • 4 min

    How Physical Activity Helps Children Do Better in School, Life

    Researchers say physical activity can help children achieve academic success and better handle behavioral issues. Experts say physical...
    0 comments
    8 Surprising Health Benefits of Gardening
    • May 6, 2021
    • 2 min

    8 Surprising Health Benefits of Gardening

    May 18, 2020 HEALTH, MENTAL HEALTH Planting flowers and vegetables can reap bountiful bouquets and delicious harvests for your dining...
    0 comments
    7 Healthy, Fun Summer Activities to Do With Your Kids
    • Jul 1, 2020
    • 3 min

    7 Healthy, Fun Summer Activities to Do With Your Kids

    Have you already heard the phrase “I’m bored” from your kids this summer? Don’t let summer be boring. There are plenty of fun-filled...
    0 comments
    Lyme Disease and Coronavirus Have Some Similar Symptoms—Here's How to Tell the Difference
    • Jun 18, 2020
    • 5 min

    Lyme Disease and Coronavirus Have Some Similar Symptoms—Here's How to Tell the Difference

    They're two entirely different illnesses—but they still share a few common signs. By Leah Groth June 12, 2020 Lyme Disease and...
    1 comment
    What Are Health Disparities? Why It's Important to Fight for Health Equity—Especially Right Now
    • Jun 9, 2020
    • 6 min

    What Are Health Disparities? Why It's Important to Fight for Health Equity—Especially Right Now

    COVID-19 has disproportionately affected black Americans—but the health disparities in the US don't stop there. By Korin Miller June 02,...
    0 comments
    Gardening For Mental Health
    • May 14, 2020
    • 4 min

    Gardening For Mental Health

    May 12, 2020 Princeton As civic leaders and urban planners work to make cities more sustainable and livable by investing in outdoor...
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    How to improve your respiratory health in case you get Covid-19
    • May 6, 2020
    • 6 min

    How to improve your respiratory health in case you get Covid-19

    By Kristen Rogers, CNN May 6, 2020 This deep breathing exercise helps remove mucus buildup in the lungs Covid-19 is a respiratory...
    0 comments
    What Are 'COVID Toes'? Dermatologists Say Foot Lesions May Be New Coronavirus Symptom
    • May 5, 2020
    • 4 min

    What Are 'COVID Toes'? Dermatologists Say Foot Lesions May Be New Coronavirus Symptom

    By Leah Groth April 22, 2020 The signs have mainly shown up in children and young adults—sometimes preceding other COVID-19 symptoms. As...
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    Mental Health and Healthy Habits in Quarantine
    • Apr 29, 2020
    • 2 min

    Mental Health and Healthy Habits in Quarantine

    The realities of the COVID-19 pandemic and quarantine are already enough to bring anyone down, but for those struggling with mental...
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    Share facts about COVID-19
    • Apr 26, 2020
    • 2 min

    Share facts about COVID-19

    Know the facts about coronavirus (COVID-19) and help stop the spread of rumors. FACT 1 Diseases can make anyone sick regardless of their...
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    Supporting Children and Adolescents Isolated due to Coronavirus
    • Apr 26, 2020
    • 2 min

    Supporting Children and Adolescents Isolated due to Coronavirus

    The coronavirus is a major epidemic. However, relatively few children have been directly affected and, if they are, cases have tended to...
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    How to boost your immune system
    • Apr 17, 2020
    • 8 min

    How to boost your immune system

    Helpful ways to strengthen your immune system and fight off disease Updated: April 6, 2020 Published: September, 2014 by...
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