COVID testing FAQ: When to test, what kind of test to use and what your results mean
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- Dec 21, 2021
- 2 min
12 Ways to Have a Healthy Holiday Season
Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready...
- Dec 8, 2021
- 3 min
5 Healthy Eating Tips for the Holidays
Here’s your recipe for staying on track no matter what’s cooking. ‘Tis the season for family, festivity, and food—lots of food....
- Nov 5, 2021
- 2 min
6 Tips to Stay Active This Winter
6 Tips to Stay Active This Winter Learn more about the health benefits of physical activity. Whether indoors or outdoors, be as active as...
- Oct 29, 2021
- 6 min
What Is a Healthy Blood Pressure Reading—And How Can You Keep Yours in a Normal Range?
It's not just high blood pressure you have to worry about—low blood pressure can be dangerous, too. It's one of the first things that...
- Jul 2, 2021
- 4 min
6 Simple Tips to Make Your 4th of July Sparkle Safely
While many Americans are eager to resume traditional Fourth of July celebrations this year, it’s important to keep in mind the dangers of...
- Jun 11, 2021
- 4 min
8 Foods That Will Give Your Summer Hydration Game a Glow-Up
If there is a season that re-introduces us to our love of water, it is surely the summer. There are few reprieves from the hot sun holier...
- May 28, 2021
- 1 min
Tips for a Healthy Summer
Follow these tips to help prevent chronic disease and have a #HealthySummer. 1 Move More, Sit Less! Get at least 150 minutes of aerobic...
- May 21, 2021
- 4 min
How Physical Activity Helps Children Do Better in School, Life
Researchers say physical activity can help children achieve academic success and better handle behavioral issues. Experts say physical...
- May 6, 2021
- 2 min
8 Surprising Health Benefits of Gardening
May 18, 2020 HEALTH, MENTAL HEALTH Planting flowers and vegetables can reap bountiful bouquets and delicious harvests for your dining...
- Jul 1, 2020
- 3 min
7 Healthy, Fun Summer Activities to Do With Your Kids
Have you already heard the phrase “I’m bored” from your kids this summer? Don’t let summer be boring. There are plenty of fun-filled...
- Jun 18, 2020
- 5 min
Lyme Disease and Coronavirus Have Some Similar Symptoms—Here's How to Tell the Difference
They're two entirely different illnesses—but they still share a few common signs. By Leah Groth June 12, 2020 Lyme Disease and...
- Jun 8, 2020
- 6 min
What Are Health Disparities? Why It's Important to Fight for Health Equity—Especially Right Now
COVID-19 has disproportionately affected black Americans—but the health disparities in the US don't stop there. By Korin Miller June 02,...
- May 14, 2020
- 4 min
Gardening For Mental Health
May 12, 2020 Princeton As civic leaders and urban planners work to make cities more sustainable and livable by investing in outdoor...
- May 6, 2020
- 6 min
How to improve your respiratory health in case you get Covid-19
By Kristen Rogers, CNN May 6, 2020 This deep breathing exercise helps remove mucus buildup in the lungs Covid-19 is a respiratory...
- May 5, 2020
- 4 min
What Are 'COVID Toes'? Dermatologists Say Foot Lesions May Be New Coronavirus Symptom
By Leah Groth April 22, 2020 The signs have mainly shown up in children and young adults—sometimes preceding other COVID-19 symptoms. As...
- Apr 28, 2020
- 2 min
Mental Health and Healthy Habits in Quarantine
The realities of the COVID-19 pandemic and quarantine are already enough to bring anyone down, but for those struggling with mental...
- Apr 26, 2020
- 2 min
Share facts about COVID-19
Know the facts about coronavirus (COVID-19) and help stop the spread of rumors. FACT 1 Diseases can make anyone sick regardless of their...
- Apr 26, 2020
- 2 min
Supporting Children and Adolescents Isolated due to Coronavirus
The coronavirus is a major epidemic. However, relatively few children have been directly affected and, if they are, cases have tended to...
- Apr 16, 2020
- 8 min
How to boost your immune system
Helpful ways to strengthen your immune system and fight off disease Updated: April 6, 2020 Published: September, 2014 by...